Welcome to Live life Love Life.If you came here looking for a young personal trainer with certificates to prove their knowledge, you are on the wrong website!

We do not offer a fancy gym like the one above. But we do offer a well equipped one roomed work shop which we call the body shop.

We offer a unique one on one experience and a  training program that  will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance.

You will be completely revitalized by our program! Our unique approach will help you transform both body and mind. Let's face it, most trainers just watch you exercise.

If you want to achieve real, long lasting results, you must do more than exercise your body.

You need to exercise your mind as well. Nigel and Jenny Lewis qualified clinical hypnotherapist and combine hypnotherapy, sound technology and EFT in some very unique ways.

With our program, you will change your perceptions and attitude about exercise, fitness, health and nutrition. Nigel will not only show you correct physical exercise techniques, but will demonstrate mental exercises as well. He will inspire you to exercise with determination and teach you how to maintain motivation.

Breaking bad habits is one of the most challenging things that anyone can face.

Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity.

We will help you set goals and reach them. We don't just show you how to do an exercise; We educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

We will help you:

• Assess your physical condition and track changes
• Set goals
• Make a nutritional plan and learn better eating habits
• Learn proper strength training technique
• Improve endurance
• Find motivation
• Improve your appearance
• Feel better
• Improve your health
• Gain muscle and lose fat
• Tone your muscles
• Improve mental alertness
• Reach your goals